Contact Information
Address:
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
Phone:
Website
https://1physioandmobility.ca/
One Physio and Mobility in Harvest Hills, Calgary, offers premier physiotherapy services to restore movement, reduce pain, and enhance well-being. Our expert therapists provide personalized care for injuries, chronic conditions, and post-surgical recovery. We specialize in advanced techniques like laser therapy, ultrasound, dry needling, and Graston Technique, alongside chiropractic care, massage, and kinesiology. Our compassionate team, including certified professionals like Huzefa and Mahveen, ensures tailored treatment plans for optimal recovery. Conveniently located, we serve Calgary with direct billing and flexible scheduling. Book your appointment today at (403) 984-1669 to start your journey to a pain-free, active lifestyle!
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
https://1physioandmobility.ca/
Welcome to One Physio & Mobility Clinic, your dedicated partner in regaining function, reducing pain, and enhancing your overall quality of life. Located at 160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, we are conveniently situated to serve the residents of Harvest Hills and surrounding areas. Our mission is simple: to provide expert, compassionate physiotherapy and mobility services tailored to your unique needs.
At One Physio & Mobility Clinic, we understand that mobility issues can significantly impact your daily activities, independence, and well-being. Whether you're recovering from an injury, managing chronic pain, navigating post-surgical rehabilitation, or seeking preventative care, our team of skilled physiotherapists is committed to guiding you back to the activities you love with strength, confidence, and restored movement.
Our Core Services Include:
Comprehensive Physiotherapy: Diagnosis and treatment of musculoskeletal pain, injuries (sports-related or otherwise), strains, sprains, and joint dysfunction.
Post-Surgical Rehabilitation: Tailored programs to aid recovery, regain strength, and restore function after orthopedic surgeries.
Mobility Restoration & Management: Specialized techniques to improve joint range of motion, manage conditions affecting movement (like arthritis), and prevent future limitations.
Manual Therapy: Hands-on techniques to mobilize stiff joints, release muscle tension, and improve soft tissue health.
Therapeutic Exercise: Personalized exercise programs designed to build strength, improve flexibility, enhance stability, and promote long-term recovery.
Pain Management Strategies: Evidence-based approaches to effectively reduce and manage persistent pain.
Personalized Care Plans: We take the time to understand your specific condition, goals, and lifestyle to create an individualized treatment pathway.
Our approach is holistic, focusing not just on alleviating symptoms but on addressing the underlying causes to ensure lasting results. We believe in empowering our clients with knowledge and tools for self-management.
Ready to take the first step towards better mobility and less pain? Visit our website https://1physioandmobility.ca/ to learn more or call us directly at (403) 984-1669 to schedule your consultation. Experience the difference personalized physiotherapy can make at One Physio & Mobility Clinic.
Frequently Asked Questions (FAQs):
What conditions do you treat?
We treat a wide range of musculoskeletal conditions including back and neck pain, shoulder and knee injuries, arthritis, sports injuries, post-operative rehabilitation, hip and ankle issues, and general mobility challenges.
Do you accept insurance?
We work with many extended health insurance plans. Please contact our clinic to verify your specific coverage details and understand any potential out-of-pocket costs.
How long does a typical physiotherapy session last?
Initial assessment appointments usually last about 60-90 minutes, allowing ample time for a thorough evaluation and treatment plan discussion. Follow-up sessions typically range from 30 to 60 minutes, depending on your treatment needs.
What should I bring to my first appointment?
Please bring your valid health card, any relevant referral letters from your doctor, your insurance information, and be prepared to fill out a brief intake form detailing your medical history and reason for seeking physiotherapy.
How soon will I see results?
Every individual responds differently. Many clients experience some relief after the first few sessions, while more complex conditions may require a longer treatment period. Consistency with home exercises and open communication with your therapist are key to achieving the best outcomes.